A modern approach to Qigong, mobility, breathwork, meditation, strength, nature, and inner cultivation — helping you heal, build vitality, and move forward with clarity.
Where Are You Now?
Start where you are. Whether you’re here for healing, mobility, energy, deeper practice, teacher training, or retreat immersion, there’s a clear next step forward.
1. Begin
Start with simple Qigong practices for mobility, stress relief, energy, and nervous system balance.
2. Practice
Explore the Chi Dojo Archive: a recorded library from one year of live classes taught over Zoom three times weekly.
 3. Deepen
Study structured courses in Daoist Qigong, Medical Qigong, Daoyin, Taiji, 5 Animal Qigong, breathwork, and internal arts.
 4. Teach
Train to guide others through the Level 1 Integrative Qigong Instructor Training.
5. Specialize
Continue into Level 2 certification pathways for deeper mastery in healing, performance, mysticism, and advanced practice.
 6. Immerse
Join retreats in powerful natural places for direct practice, community, adventure, and transformation.
START HERE
Begin with the Free Qigong Course
Start with a simple, accessible Qigong course designed to help you release tension, improve mobility, calm your nervous system, build energy, and experience the core principles of this work in your own body.
No experience required. No equipment needed. Just a quiet space, a few minutes, and the willingness to begin.
THE PHILOSOPHY
Ancient Wisdom. Modern Training. A Path Forward.
 Nick’s work is for people who don’t fit neatly into one world.
For those drawn to both stillness and challenge.
To ancient traditions and modern science.
To healing, strength, nature, discipline, and spiritual cultivation.
At the center is Qigong — but the work extends into mobility, breathwork, meditation, internal arts, strength, adventure, and embodied practice.
This is not about choosing between old and new, East and West, soft and strong, natural and modern.
It is about synthesis:
honoring the old, living fully in the present, and building a path forward through practice.
FEATURED BY
Trusted by leaders in Qigong, wellness, mental health, and resilience.
TRAINING
Go Deeper with Structured Training
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When you’re ready for more than free videos, these courses give you a clear path into specific dimensions of Qigong, internal arts, mobility, emotional balance, and embodied transformation.
Each course can stand on its own — and some also count toward advanced certification for students continuing into Level 2 certification.
Chi Dojo Archive
A complete recorded archive from one year of Chi Dojo live classes, originally taught three times weekly over Zoom. Best for students who want a structured practice library without a recurring membership.
Daoist Qigong / Deeper Into Dao
Taoist Qigong, Tai Chi, meditation, inner alchemy, longevity practices, and deeper philosophical study.
Medical Qigong: Mental Health Toolkit
Practices for anger, fear, anxiety, worry, depression, emotional balance, and practitioner-level support.
Body Mastery
Daoyin, Yi Jin Jing, Taiji, mobility, flexibility, balance, strength, joint stability, and resilient movement.
5 Animal Qigong
Dynamic animal-inspired Qigong for vitality, coordination, seasonal practice, Five Element embodiment, and energetic expression.
INSTRUCTOR TRAINING
Train to Teach Qigong
For students ready to move beyond personal practice, the Level 1 Integrative Qigong Instructor Training offers a structured foundation in practice, teaching skills, sequencing, cueing, adaptation, and embodiment.
This is the gateway training for students who want to share Qigong with others, build confidence as a teacher, and continue toward advanced certification.
CERTIFICATION PATHS
Choose Your Advanced Path
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Level 1 Integrative Qigong Instructor Training is the 100-hour foundation of the certification path.
From there, students can continue toward 200-hour Level 2 certification by completing an additional 100 hours of approved advanced coursework.
The Healer, Athlete, and Mystic Paths are complete certification bundles. Each one includes the 100-hour Level 1 Instructor Training plus a curated set of Level 2 courses designed to bring you to the 200-hour threshold.
The Level 2 Mastery Bundle is different: it does not include Level 1. It is for students who have already completed Level 1 and want the full advanced course library — 150 hours of Level 2 coursework — packaged together at a discount.
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The Healer Path
A complete 200-hour certification pathway including Level 1 Instructor Training plus advanced coursework in Medical Qigong, emotional balance, therapeutic practice, and supporting others through internal arts.
The Athlete Path
A complete 200-hour certification pathway including Level 1 Instructor Training plus advanced coursework in mobility, strength, resilience, body mastery, performance, and physical transformation.
The Mystic Path
A complete 200-hour certification pathway including Level 1 Instructor Training plus advanced coursework in Daoist practice, meditation, internal alchemy, subtle energy, and spiritual cultivation.
Level 2 Mastery Bundle
For students who have already completed Level 1 and want the full advanced curriculum. Includes all Level 2 courses, totaling 150 hours of advanced coursework, packaged together at a discount.
RETREATS
Train in Powerful Natural Places
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Step out of daily life and immerse yourself in Qigong, nature, community, healing foods, and direct experience.
Nick's retreats bring together movement, meditation, breathwork, nourishment, adventure, and the healing power of wild places — giving you space to practice, reset, and embody the work more deeply.Â
MEET YOUR GUIDE
Meet Nick Loffree
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Nick Loffree is a Qigong teacher, movement/wellness educator, speaker, podcaster, and founder of Integrative Qigong — a modern training philosophy rooted in eastern medicine, functional training, nature, movement, meditation, and embodied transformation.
His journey began in the forests near Toronto, where a love of nature and movement eventually led him through his own struggles with mental health and chronic illness into meditation, yoga, nutrition, and traditional Chinese medicine.
After training with world renowned Qigong teachers including Lee Holden, Robert Peng, David Verdesi, and Ken Cohen, Nick has taught healing through movement to thousands of students around the world through online courses, retreats, instructor trainings, and a global audience of millions via YouTube and social media.
Now living between East Asia and the wider world with his wife and daughter, Nick continues to share practical tools for energy, healing, resilience, and transformation — helping students begin simple practices and follow a deeper path into embodied transformation.
The Path Begins Here
Whether you’re brand new to Qigong or ready for deeper training, start with the free course and take the first step.
